Has menopause got you feeling like you've lost a little part of yourself?
Make sense of your menopause experience and identify your first steps towards greater energy, vitality, and well-being inside our FREE ‘Menopause Compass’!
Designed by three Aussie Health Professionals, this FREE Guide will help you:
- Pinpoint where you are in your menopause journey
- Identify what you can do first to start feeling better
- Navigate menopause with more clarity and greater confidence
- Make the commitment to yourself to make the changes you need for you
Menopause doesn't come with a map...
You’re bombarded with conflicting advice…
You’re tired, stressed, and short on time…
You just want clear, realistic answers that work…
... that's why we created the Menopause Compass!
A simple, evidence based tool designed by menopause health professionals, so you can stop guessing why you feel so drained and start feeling like yourself again.
The Elevate Menopause Compass wasn't created as just another checklist.
There is plenty of advice about what we should be doing in menopause, but very little that helps you step back and see the whole picture… you are more than just a hot flush.
In the short video below, Deb explains what we keep seeing in our work with women and we knew we had to create something different.
Meet Your Menopause Support Team
When these three health professionals entered menopause, something special happened…
We are a psychologist, a nutritionist and a diabetes educator – all women of a certain age and have been friends for over 25 years!
When the psychologist entered menopause, the personal and professional support lovingly and generously provided by her friends was fundamental to her not completely losing her mind in her journey through menopause.
During the collaboration, we realised that the stories of their friends, their clients and thousands of women everywhere were so similar that they created this resource to support other women.
The resources are both evidenced based practices and practice based evidence because there simply is not one way through this.
Kelli, Gisele and Deb through Elevate Menopause share their collective expertise, and lived experience to create a symbiosis of their professional skills to support all women in a no nonsense, commonsense, evidence-based resources.
Get the Menopause Compass and start your journey to Greater Vitality, Well-Being, and Confidence in Menopause (and Beyond)!
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